Noodles are generally considered one of the most nourishing ‘fast foods’ on earth. Wheat and gluten free, our King Soba Organic Sweet Potato & Buckwheat Noodles are a delicious blend of two healthy foods, which are also on the low glycemic index. Buckwheat is rich in minerals such as magnesium, and its protein characteristics are considered to help lower cholesterol. Sweet potato is not only high in potassium, but it is also a low-fat food, rich in vitamin A, E, and C. King Soba Organic Sweet Potato & Buckwheat Noodles are kosher, ideal for vegetarians, vegans, and celiacs.
Noodles are a highly versatile staple food, try using instead of pasta as a quick, healthy, gluten-free alternative. These healthy noodles are delicious served in a Japanese style vegetable soup or stir-fried with vegetables.
Ingredients: Organic Buckwheat Flour (95%), Organic Sweet Potato (5%).
To prepare:Remove paper ties. Bring water to a rolling boil and slowly submerge noodles. Bring back to the boil then reduce to medium heat. Cook for 5 – 6 minutes. Do not overcook! Drain and rinse well with cold water. Add to your ingredients or sauce.